Dosing edibles presents a challenge due to the variability in individuals’ body chemistry and other contributing factors that influence the intensity of the edible experience.
Understanding individual responses to edibles
It’s important to recognize that two individuals may react differently to the same dose of weed edible. For instance, while one person might feel completely stoned after consuming a 5 mg weed gummy, another individual may not feel very stoned at all.
To better understand how weed edibles affect individuals and the time they take to kick in, consider the following factors.
Why do edibles take longer to kick in than smoking?
When cannabis is smoked or vaporized, the inhaled smoke or vapor enters the lungs and bloodstream directly, leading to almost immediate effects.
In contrast, when consuming edibles, the weed must undergo digestion and metabolism in the stomach and liver before the effects are felt. This process takes longer than smoking or vaping, resulting in a more potent experience.
Due to the prolonged digestion process, it’s advisable to “start low and go slow” when consuming edibles. Begin with a low dose and wait for the effects to kick in, typically 45-60 minutes or even longer.
If desired effects are not achieved within this time frame, additional edibles may be consumed.
Recommendations for new users or those with low tolerance
For individuals new to cannabis or with a low tolerance, it’s recommended to start with 2.5 mg of edibles or even less. After waiting for an hour, if stronger effects are desired, an additional 2.5 mg or less may be consumed.
It’s crucial to avoid consuming more edibles before the effects of the initial dose have fully kicked in. Doing so may result in delayed onset of both doses and potentially feeling overly intoxicated.
Factors influencing the onset of edible effects
Several factors play a role in determining how quickly and strongly the effects of edibles will be felt.
Type of edible
The type of edible consumed influences the onset of effects. Edibles like gummies, baked goods, and drinks are digested in the stomach and liver, typically taking 45-60 minutes to kick in.
Conversely, edibles such as mint strips, lozenges, and lollipops are absorbed sublingually (under the tongue), leading to effects within minutes as THC is directly absorbed into the bloodstream.
Dosage
The dosage of the edible also affects the onset of effects. Edibles with higher dosages, such as 10 mg or more, may kick in more quickly than those with lower doses.
Tolerance
Individual tolerance to cannabis significantly impacts the potency of an edible. Regular cannabis consumers (high tolerance) may find that 5 mg of edibles feels less potent, while infrequent consumers (low tolerance) may perceive the same dose as more intense.
Body weight and metabolism
The rate at which the body processes and metabolizes food and edibles influences the onset, duration, and intensity of effects.
Enhancing the speed of edible effects
If you prefer the benefits of edibles but wish to expedite the onset of effects, consider the following options:
- Sublingual Consumption: Opt for tinctures, mint strips, lozenges, or lollipops that are absorbed sublingually. THC is absorbed rapidly under the tongue, leading to effects within minutes.
- Empty Stomach: Consuming edibles on an empty stomach may hasten the onset of effects. However, be prepared with snacks for when the effects kick in.
- Tolerance Break: Taking a break from cannabis consumption for a day or two prior to consuming edibles can accelerate the onset of effects and intensify their strength.
Disclaimer: The information provided on this page is for educational purposes only and should not be considered medical advice. Always consult with a healthcare professional before using any THC product.
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